Saturday, February 26, 2011

Green Glop Goodness

This is what I've had for breakfast nearly every morning for over a year now. It is so absolutely wonderful and I can't seem to get tired of it.

I call it.... Green Glop :)

Essentially, it's a bunch of veggies (mostly green)
blended with a banana and coco powder, and then
poured over oatmeal, fruit, and some nuts.
Nom nom nom, as the saying goes.


Ingredients (all these are raw)

  • 1 medium Banana
  • 2 Carrots
  • 1/2 cup Chard
  • 1/2 cup Spinach
  • 1/4 medium Zucchini
  • 1 tbsp Cilanto
  • 1 tbsp Parsley
  • 1 tbsp Cacao Nibs or powder
  • 1 tsp Vanilla Extract
  • 8 drops liquid Stevia
Directions

Blend all ingredients in a blender until smooth.

Then pour on top of oatmeal/cottage cheese/grains/whatever you desire, and top it off with some chopped nuts and fruit. Wallah! A nutrition packed breakfast, but still tastes great!


You can find the nutritional information here: http://www.livestrong.com/recipes/green-glop-goodness/

2 comments:

  1. You're going to have to be way more specific then that with a recipe if I'm ever gonna try this one!! Cooked veggies? Raw/juiced?

    Hope you're feeling better.

    patti

    ReplyDelete
  2. Haha! Good point.. I'll edit that...

    ReplyDelete