For QUITE a long time now (at least 5 or 6 months) I stopped feeling full.. and almost always felt hungry...even after eating large meals. I could not figure out why, either.. and it was really frustrating. Well Saturday and Sunday I experienced something that I haven't experienced in quite a while.. and that is being STUFFED. All of the sudden! Eating the same amount as always, but then feeling painfully stuffed... And I'm thinking, why all of the sudden this change? Ahhhh... Good ol' craniosacral therapy! I had a small sense that something had corrected itself after the session, but I wasn't positive. Now, I'd say it's confirmed. Things are getting back to normal in this department (FINALLY!).
So with that said... today and tomorrow will be nothing but fruits and veggies, and then I'll start juicing on Wednesday. I was tossing the idea back and forth, and almost said 'forget it.' But then decided no... I'm not working out and I'm resting.. just go all the way Kate, you'll thank me for it soon enough. :)
There's still a lot I need to figure/work out. So much I want to do and want to become... but things need to change and be adjusted first. I have no discipline. Oy. That's a biggy. That.. and getting good sleep and not being tired all the time! That'll really help! I hope that gets fixed soon! I need to start being more strict on myself.. put my foot down and NO TV OR COMPUTER AFTER 9:00PM! Period!
Okay... time to find a dentist! Yikes.
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