Exercise...

.....it's a must.

And I feel so much better after doing it, too. Huh.. go figure. :) I started doing it again (finally!). Tried out the Sprint 8 workout. Fantastic is a good word to describe it. :)

School starts next week... though that doesn't exactly apply to me so much, but I'm helping out on Tuesdays and Thursdays... So I'm thinking I'll ride my bike in on Tuesdays, weather permitting. It's such an awesome ride. And loooooong. Good work out, to be sure.

I think I'm going to try Bikrum yoga tomorrow morning and see how I do, cause I miss it SO much... I'm just not sure how it'll effect me with my platelets.... Only one way to find out!!!