Since I didn't get to bed last night till 2am, I didn't get up as early as was planned. And that threw most of my day off. So yeah...not the greatest start, but not half bad. I did get a lot done despite the sleeping set back.... And what was most impressive was I weighed and measured myself, just for kicks. (I'll do it again at the end).
Weight: 133.7 (WhaaAAAAAAAAaaat? The last time I was that low was during my water fast!)
So then I measured to see if it was also crazy times...and it was...
Around the belly: 24.5 inches
Waist: 29 inches
Legs: 22.5 inches
MADNESS! I literally haven't been doing anything to try to lose weight. Nothing. Nothing at all. My eating is exactly the same (and possibly slightly worse than it has been in the past, or when I've really tried to lose weight). And my exercising is non existent. Seriously. Not at all. I'm so out of shape. Yet here we are! Weight and inches, gone....vanished into thin air. The one and only thing I've actually been doing is personal growth work....and I've been having lots of breakthroughs and shifts.... So.... the only conclusion I can draw is: There is really something to be said for physical health being effected by emotional health.
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