Thursday, July 10, 2014

End of day 3 for the "boot camp"

Okay...this is really less of a "boot camp" and more of a good schedule to frame my day with. Since I'm the only one involved here, it's super easy to miss things, move things, etc.... And I'm totally fine with that. The whole point of this was to give myself a frame work so I could get stuff done over the summer, and that's exactly what's happening, so I'm cool with how poorly I'm doing right now. I mean.. I'm not doing THAT bad, but it's not perfect...not by a long shot. I've done really good with my morning and evening rituals, so that's nice...and that's a habit that I would like to form permanently.

Today at rehearsal a couple of people commented on how amazing I'm looking..and how different I look (in a good way). They just don't understand the wonders of personal growth work and how this work effects you physically. It's amazing. I'm still just floored. 133.7 pounds. Darn tooten.

Monday, July 7, 2014

Boot Camp: End of Day 1

Since I didn't get to bed last night till 2am, I didn't get up as early as was planned. And that threw most of my day off. So yeah...not the greatest start, but not half bad. I did get a lot done despite the sleeping set back.... And what was most impressive was I weighed and measured myself, just for kicks. (I'll do it again at the end).

Weight: 133.7 (WhaaAAAAAAAAaaat? The last time I was that low was during my water fast!)

So then I measured to see if it was also crazy times...and it was...

Around the belly: 24.5 inches
Waist: 29 inches
Legs: 22.5 inches

MADNESS! I literally haven't been doing anything to try to lose weight. Nothing. Nothing at all. My eating is exactly the same (and possibly slightly worse than it has been in the past, or when I've really tried to lose weight). And my exercising is non existent. Seriously. Not at all. I'm so out of shape. Yet here we are! Weight and inches, gone....vanished into thin air. The one and only thing I've actually been doing is personal growth work....and I've been having lots of breakthroughs and shifts.... So.... the only conclusion I can draw is: There is really something to be said for physical health being effected by emotional health.

Sunday, July 6, 2014

30 Day boot camp!

The end of May is always a dozy...hence the lack of posting. Nothing too exciting to report, just the usual work. Though I must say, our end-of-the-year concert at Carver went WAY better than even I was expecting...and that's saying something. We ended up singing in the foyer and the kids were so nervous, they paid complete attention to me and watched me the whole time... clearly I need to make them nervous more often. Hehehehe. Anyway...the principle was just pleased as punch. And it's so nice that every single concert we get just one step better and bigger.

And June?...What happened to June. I have no idea....

  • I fixed the piping and replaced one of the sprinkler valves. Now to replace the other one. (It never ends!) 
  • I started working on a new website and am quite pleased with how it's turning out
  • I went through a major bought of depression... the worst I've ever had in my life. Thankfully it only lasted a week (I'm actually at the very tail end of it). But out of it, I came up with an idea to put myself through a 30 day boot camp for personal excellence. I even made a little website for it for fun --> 30 Day Boot Camp

I'm going to do the boot camp like how I did with the water fast...were I post at the end of every day. And I'll do one more, and take a picture as well. :-)

And with that...I should get ready for bed!