Going dancing has inspired music out of me. The first song is done, but needs some tweaking. I'll just have to go dance more! Darn. :)
And a second is brewing in the ol' noggin.
Just got home from Bikram Yoga. I actually sort of did cobra pose! WHEE! I mean... barely.... but it is MUCH improved from when I first tried it. I couldn't get any part of my off the ground. Tonight I actually got my knees up a tiny bit. And I wasn't expecting it! Rock. On. (It's my "goal pose" as I call it)
AND I went for a 2.5 mile jog this morning. Next time I'll hopefully make it the whole way without my knee starting to talk to me. :P
And I'm re-dosing my LM. 4 drops tonight.
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