Tuesday, July 17, 2012

Dance and music and life

Going dancing has inspired music out of me. The first song is done, but needs some tweaking. I'll just have to go dance more! Darn. :)
And a second is brewing in the ol' noggin.

Just got home from Bikram Yoga. I actually sort of did cobra pose! WHEE! I mean... barely.... but it is MUCH improved from when I first tried it. I couldn't get any part of my off the ground. Tonight I actually got my knees up a tiny bit. And I wasn't expecting it! Rock. On. (It's my "goal pose" as I call it)

AND I went for a 2.5 mile jog this morning. Next time I'll hopefully make it the whole way without my knee starting to talk to me. :P

And I'm re-dosing my LM. 4 drops tonight.

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