Dose and dancing

PheweeeeEEE! Awesome night of dancing at Firehouse 5. So much fun, and such great people. And SUCH a fantastic workout.
And on the way home (and still happening, I think) was this CRAZY huge lightening storm...which we just don't get here, normally. But what's REALLY wild is that there is NO sound with it.. zero... zip.... nothing. o.O  Aliens are coming, I guess....

I redosed 5 drops this time.

OH! OH! And my body fat percentile dropped! AHHH! 30.3% on Wednesday. Cool beans. I've been running in the mornings are much as I can. Dancing as much as I can. Going to bikram (though it's been a few days). Kayaking. Meeting my trainer. Damn life is good.
And I have this major crush on a guy I met dancing.... he's leaving for three weeks to visit family, but there might be something there. :) I'll utilize the time to get more in shape.

Oops!...Too much...

I re-dosed last night, giving the whole 'nightly dosing' a try. Yeah.. not so much. I was DEAD tired today for the WHOLE day. :P (Just like when I dosed for the first time). SO.... back to every 4 days or so.
And with that said..... *zzzzzzzzzzzzzzzzz*

Dance and music and life

Going dancing has inspired music out of me. The first song is done, but needs some tweaking. I'll just have to go dance more! Darn. :)
And a second is brewing in the ol' noggin.

Just got home from Bikram Yoga. I actually sort of did cobra pose! WHEE! I mean... barely.... but it is MUCH improved from when I first tried it. I couldn't get any part of my off the ground. Tonight I actually got my knees up a tiny bit. And I wasn't expecting it! Rock. On. (It's my "goal pose" as I call it)

AND I went for a 2.5 mile jog this morning. Next time I'll hopefully make it the whole way without my knee starting to talk to me. :P

And I'm re-dosing my LM. 4 drops tonight.

Alright....enough with the CBCs

27. *facepalm*

I'll just wait a month or two... maybe I'll check them before Tough Mudder...heheh

Bikram Yoga

Exit day THREE of Bikram Yoga. Wow. Can't believe I'm alive! Since I'm going dancing tomorrow night, I might skip tomorrow. But we'll see...hehehe. For sure I'll miss Monday, simply because of scheduling. However, it works out in the end, cause I train on Monday anyway.
Everyone is starting to see that I'm loosing weight/gaining tone... including myself. Neat. It's finally working! *insert maniacal laughter here*

Looking at the bruises on my arm from the CBC draw is not very encouraging. The one from last week is still there, and the one from Friday is still blue and purple. :P That's annoying.
I feel the need to re-dose (last time was Wednesday)....so I'll go do that and then hit the hay. (Still three drops...but I have a feeling I might need to do four next time)

CBC round two on it's way and new tasty treat

Got another CBC today. We'll find out what's what on Monday!!

And in other news, here's the latest and greatest:
http://tastymedicine.wordpress.com/2012/07/14/shabamrock-shake-for-2/

It's been a work in progress. This one is quite wonderful....but I may tweak a few things. But anyway... it's still fantastic. :)


And in other other news, I started doing Bikram Yoga again. PHEW! Went last night, and again this morning. And again tomorrow..and the next day..and the next..and the..you get the point. :) I feel fan-freakin-tastic!!






And now.... off to go swing dancing!! :D

New chiropractor!

On Monday, after my training session, I decided to see the chiropractor who works at the gym. Turns out I LOVE him. He's got a very nice touch and definitely knows what he's doing. My hip was soooooo tight. And it still feels like it could be adjusted further, so I might see him again tomorrow.

I had a session with Linda today, and as always, it was fabulous.
"I'm here" sums it up.

And because I had a session with her, I re-dosed my constitutional... and I'm feeling it now! Whee! This way I can check my platelets again on Friday, and will hopefully catch them on an up swing instead of a down swing like last time.

Tomorrow I'm going kayaking with a school buddy! :D

Did I mention how much I love blues dancing?!? I went Sunday night...and you better believe I will be going as much as possible. I wanted to go tonight, but Jessica and Niki are over spending the night (and we're going jogging in the morning!). It's okay.... I'll be doing Lindy and Swing on Friday, and then it'll be Sunday again. :) Looooooove to dance!!! (I also started writing a song, inspired by blues dancing. Fun! It's been a while since I've written anything...so it's a nice way to get back into it)

I really should update this when I'm not totally exhausted and passing out. *facepalm*

CBC at a low dip IS...

31! Not bad, I guess... Since it was a dip that I checked accidentally.
Well I just re-dosed three drops just now (I HOPE it was three..they came out kind of fast....)
Wow sleepy. So much I need to update on....

Behind on the posting! OY!

Well I just got back from almost 5 hours of dancing. Yeah.... My feet.....
I've got stories, but need to go to bed cause there's lots to do tomorrow. And by 'to do' I mean go to the farmers market, make a salad, and then go to Dave's birthday party. :)

• I re-dosed 2 drops on Monday, and that seemed like it did nothing, so today (just now) I did three.
• I also got a CBC today. Results should be in Monday. I think it's a little low, since the Monday dose ran out on me kind of quickly. But it'll be interesting to see what "low" is now.
• I smell like LOTS of different men. Heheheheh. I met some new people tonight. They typically go to Blues on Sunday night....which I think I'll do this Sunday. :) One of the guys was pretty good lookin'. Hope to see him again! Hehe.
• I got some D.E to put on the cats.... but I'm not sure exactly how to apply it. And I need to feed them some (Zoe is not doing well...and I'm pretty sure she's got some kind of parasite)...but not sure how much either. Patti...if you're reading this..I'd LOVE some tips. :)